Come Home To Yourself
Depth-oriented, evidence-based psychotherapy for adults navigating trauma, grief, anxiety, burnout, perfectionism, and major life transitions. Grounded in mindfulness, compassion, embodiment, and practical support.
In person in downtown Grand Junction and by secure telehealth across Colorado
“Peace is not the absence of pain. It is the end of abandoning ourselves in the middle of it.”
Support for Healing and Growth
Depth-oriented, evidence-based care grounded in mindfulness, compassion, embodiment, and practical support for meaningful change.
Individual psychotherapy
- Adults navigating trauma and complex trauma, grief, anxiety, burnout, perfectionism, and major life transitions
- An integrative approach drawing from ACT, CBT, DBT skills, mindfulness, self-compassion, somatic awareness, and relational and existential work
- Grounding, nervous-system regulation, and gradual trauma processing when appropriate
- Support with self-criticism, over-responsibility, identity shifts, meaning, and spiritual or existential concerns
- Nature-based mindfulness, walk-and-talk sessions, and sensory awareness when these approaches fit your needs
- Secular and non-secular approaches to awakening, consciousness, psychedelics, and spirirtual exploration
Groups, classes, and retreats
- Mindfulness and self-compassion groups with guided practice and support for everyday integration
- Classes in mindfulness, emotional regulation, values, boundaries, and compassionate self-relationship
- Periodic retreats and experiential workshops centered on awareness, embodiment, relationship, and daily life
Supervision, consultation, and education
- Clinical teaching, supervision, and consultation grounded in mindfulness, compassion, trauma awareness, and ethical practice
- Teaching and training for clinicians, students, organizations, and community groups
- Topics may include mindfulness, motivational interviewing, burnout, emotional regulation, serious mental illness, and trauma-aware care
Populations I especially support
- Veterans, first responders, helpers, clinicians, educators, and other adults carrying significant responsibility
- People navigating burnout, perfectionism, chronic stress, grief, attachment wounds, or moral injury
- Adults seeking a clinically grounded space for identity, meaning, spiritual, or existential concerns
Rates
60-minute sessions offered in person in Grand Junction and by secure telehealth for Colorado residents.
Includes screening and assessment, individualized preparation, full-day administration-session facilitation, and initial post-session integration.
Healing-center fees, natural medicine costs, and other third-party expenses are separate unless specifically stated otherwise. Additional preparation or integration sessions are available at $175 per session.
Mountain Mindfulness is a private-pay practice. Payment is due at the time of service.
A limited number of reduced-fee spots may be available based on need and current capacity.
Now offering
Colorado-regulated natural medicine facilitation
Thoughtful & compassionate preparation, professionally held administration sessions, and meaningful integration for adults exploring Colorado’s regulated natural medicine pathway.
Offered by Jerred Endsley, LCSW, Colorado Licensed Clinical Facilitator, through partner Colorado-licensed healing centers.
Individual facilitation: $2,750 per person.
“There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine.
O traveler, if you are in search of That, Don’t look outside, look inside yourself and seek That.”
Get in touch
Interested in working together? Fill out some info and I will be in touch shortly. I look forward to connecting.
Location
3rd Street
Downtown Grand Junction
Contact
Email:
MountainMindfulnessTherapy@gmail.com
Alternate:
Jerred@mountainmindfulnessgj.com
Text/Call:
(970) 680-5154
(HIPAA Secured)